Almighty God, You know that we have
no power in ourselves to help ourselves.
Keep us both outwardly in our bodies
and inwardly in our souls, that we may be defended
from all adversities which may happen to the body,
and from all evil thoughts which may assault and hurt the soul;
through Jesus Christ our Lord, who lives and reigns with You
and the Holy Spirit, one God, forever and ever.
Amen.